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May not be Vegan
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- Ammonium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Honey - Sweetener - A substance secreted by bees and some related insects.
- Riboflavin - May contain milk.
- Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.
- Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Durum - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Dough - May contain gluten. Must be verified by checking the label or by contacting the manufacturer.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, wheat gluten, yeast, modified wheat starch, chickory root extract, sugarcane fiber. contains 2% or less of the following: honey, soybean oil, salt, whole durum wheat flour, guar gum, dough conditioners (datem, sodium stearoyl lactylate, monoglycerides, ascorbic acid), yeast nutrients (monocalcium phosphate, ammonium sulfate), sugar, calcium propionate (preservative), vinegar, soy lecithin.
Allergens: Gluten
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (56 g (56 g)) |
|---|---|---|
| Serving Size | 56 g (56 g) | |
| Energy | 971 (kj) | 544 (kj) |
| Fat | 2.68 (g) | 1.5 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 48.21 (g) | 27 (g) |
| Sugars | 5.36 (g) | 3 (g) |
| Fiber | 10.7 (g) | 5.99 (g) |
| Proteins | 10.71 (g) | 6 (g) |
| Salt | 1.179 (g) | 0.66 (g) |
| Sodium | 0.471 (g) | 0.264 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 107 (mg) | 59.9 (mg) |
| Iron | 3.21 (mg) | 1.8 (mg) |
| Nova Group | 4 | 4 |
| Vitamin B1 | 4 (mg) | 2.24 (mg) |
| Vitamin B2 | 4.554 (mg) | 2.55 (mg) |
| Vitamin B9 | 56 (µg) | 31.4 (µg) |
| Vitamin Pp | 3.571 (mg) | 2 (mg) |
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Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate
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Minerals: Iron
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Brands: Fiber One
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Countries: United States
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Keywords: Bread, Fiber, Italian, One
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