May not be Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Riboflavin - May contain milk.

Possibly Vegetarian

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  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Enriched high-gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, whole wheat flour, flax seed, triticale flour, barley grits, honey, brown sugar, oat bran, malt, vital wheat gluten, sugar, sorghum meal, salt, cornmeal, cultured wheat flour, mono- and diglycerides, datem, calcium propionate (preservative), yeast,m enzymes.

Allergens: Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (85 g (3 oz))
Serving Size 85 g (3 oz)
Energy 1180 (kj) 1000 (kj)
Fat 1.18 (g) 1 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 57.65 (g) 49 (g)
Sugars 8.24 (g) 7 (g)
Fiber 2.4 (g) 2.04 (g)
Proteins 10.59 (g) 9 (g)
Salt 1.105 (g) 0.939 (g)
Sodium 0.435 (g) 0.37 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 94 (mg) 79.9 (mg)
Iron 3.18 (mg) 2.7 (mg)
Vitamin B9 85 (µg) 72.3 (µg)
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