Possibly Vegan

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    Flagged Ingredients

  • Acetic - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.
  • Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.
  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Dough - May contain gluten. Must be verified by checking the label or by contacting the manufacturer.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, ground caraway seed, yeast, contains less than 2% of each of the following: soybean oil, salt, wheat gluten, fumaric acid, acetic acid, spices, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).

Nutrition Label As sold for 100 g / 100 ml As sold per serving (28 g (28 g))
Serving Size 28 g (28 g)
Energy 1046 (kj) 293 (kj)
Fat 1.79 (g) 0.501 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 50 (g) 14 (g)
Sugars 3.57 (g) 1 (g)
Fiber 3.6 (g) 1.01 (g)
Proteins 10.71 (g) 3 (g)
Salt 1.45 (g) 0.406 (g)
Sodium 0.571 (g) 0.16 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 143 (mg) 40 (mg)
Iron 3.86 (mg) 1.08 (mg)
Vitamin B1 4 (mg) 1.12 (mg)
Vitamin B2 2.429 (mg) 0.68 (mg)
Vitamin B9 28 (µg) 7.84 (µg)
Vitamin Pp 2.857 (mg) 0.8 (mg)
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