May not be Vegan

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    Flagged Ingredients

  • Acetic - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.
  • Caprylic - A fatty acid found in cow or goat milk. May also be from palm, coconut, and other plant oils.
  • Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
  • Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.
  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Dough - May contain gluten. Must be verified by checking the label or by contacting the manufacturer.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, contains less than 2% of the following: soybean oil, salt, wheat gluten, monocalcium, phosphate, phosphoric acid, acetic acid, lactic acid, yellow corn flour, spice oils (turmeric & annatto, imparts color), dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), artificial flavor, capric/caprylic triglycerides, calcium propionate (preservative)

Nutrition Label As sold for 100 g / 100 ml As sold per serving (33 g (33 g))
Serving Size 33 g (33 g)
Energy 1142 (kj) 377 (kj)
Fat 3.03 (g) 1 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 51.52 (g) 17 (g)
Sugars 3.03 (g) 1 (g)
Fiber 3 (g) 0.99 (g)
Proteins 9.09 (g) 3 (g)
Salt 1.384 (g) 0.457 (g)
Sodium 0.545 (g) 0.18 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 121 (mg) 39.9 (mg)
Iron 3.27 (mg) 1.08 (mg)
Vitamin B1 7 (mg) 2.31 (mg)
Vitamin B2 3.091 (mg) 1.02 (mg)
Vitamin B9 33 (µg) 10.9 (µg)
Vitamin Pp 3.636 (mg) 1.2 (mg)
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