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May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
- Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
- Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Water, whole wheat flour, wheat gluten, golden flax seed flour, oat fiber, non-gmo soybean oil, soy flour, tapioca flour, yeast, oat bran, whole grain blend (whole triticale flour, whole spelt flour, whole rice flour, whole oat flour, whole rye flour, whole khorasan flour, whole barley flour, whole millet flour, quinoa flour), cultured wheat starch with citric acid, mono and diglycerides, salt, sugar, ascorbic acid, enzymes (from wheat).
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (1 ONZ (28 g)) |
|---|---|---|
| Serving Size | 1 ONZ (28 g) | |
| Energy | 1046 (kj) | 293 (kj) |
| Fat | 7.14 (g) | 2 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 32.14 (g) | 9 (g) |
| Sugars | 0 (g) | 0 (g) |
| Fiber | 7.1 (g) | 1.99 (g) |
| Proteins | 17.86 (g) | 5 (g) |
| Salt | 937.5 (mg) | 263 (mg) |
| Sodium | 0.375 (g) | 0.105 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 21.4 (mg) | 5.99 (mg) |
| Calcium | 71 (mg) | 19.9 (mg) |
| Iron | 2.57 (mg) | 0.72 (mg) |
| Nova Group | 4 | 4 |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
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Vitamins: L Ascorbic Acid
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Brands: Middle East Bakery Inc
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Countries: United States
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Keywords: Ala, And, Bakery, Beverage, Bran, Bread, Cereal, East, Flatbread, Flax, Food, Inc, Joseph, Middle, Mini, Oat, Omega 3, Pita, Plant Based, Potatoe, Special, Wheat, Whole, With
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