Possibly Vegan

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    Flagged Ingredients

  • Ammonium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.
  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Dough - May contain gluten. Must be verified by checking the label or by contacting the manufacturer.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, yeast, salt, contains 2% or less of the following: soybean oil, wheat gluten, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), dough conditioners (monoglycerides, azodicarbonamide), calcium propionate and potassium sorbate (preservatives), wheat starch.

Allergens: Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (28 g (28 g))
Serving Size 28 g (28 g)
Energy 1046 (kj) 293 (kj)
Fat 3.57 (g) 1 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 46.43 (g) 13 (g)
Sugars 0 (g) 0 (g)
Fiber 3.6 (g) 1.01 (g)
Proteins 7.14 (g) 2 (g)
Salt 2.177 (g) 0.609 (g)
Sodium 0.857 (g) 0.24 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 71 (mg) 19.9 (mg)
Iron 2.57 (mg) 0.72 (mg)
Folates 86 (µg) 24.1 (µg)
Vitamin B1 4 (mg) 1.12 (mg)
Vitamin B2 2.429 (mg) 0.68 (mg)
Vitamin Pp 4.286 (mg) 1.2 (mg)
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