Possibly Vegan

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    Flagged Ingredients

  • Ammonium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.
  • Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.
  • Cysteine - An amino acid found in the hair protein keratin.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Cysteine - An amino acid found in the hair protein keratin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Dough - May contain gluten. Must be verified by checking the label or by contacting the manufacturer.

Ingredients: Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, wheat berries, sugar, yeast, soybean oil, contains 2% or less of the following: wheat gluten, molasses, salt, dough conditioners (sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, mono & diglycerides, ascorbic acid, calcium peroxide, calcium iodate, l-cysteine, azodicarbonamide), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn sugar, caramel color, calcium salts, soy lecithin, calcium propionate and potassium sorbate (preservatives).

Nutrition Label As sold for 100 g / 100 ml As sold per serving (40 g (40 g))
Serving Size 40 g (40 g)
Energy 1046 (kj) 418 (kj)
Fat 3.75 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 47.5 (g) 19 (g)
Sugars 5 (g) 2 (g)
Fiber 2.5 (g) 1 (g)
Proteins 10 (g) 4 (g)
Salt 1.207 (g) 0.483 (g)
Sodium 0.475 (g) 0.19 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 3 (mg) 1.2 (mg)
Calcium 100 (mg) 40 (mg)
Iron 1.8 (mg) 0.72 (mg)
Polyunsaturated Fat 1.25 (g) 0.5 (g)
Monounsaturated Fat 0 (g) 0 (g)
Folates 80 (µg) 32 (µg)
Vitamin B1 4 (mg) 1.6 (mg)
Vitamin B2 2.55 (mg) 1.02 (mg)
Vitamin Pp 4 (mg) 1.6 (mg)
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