Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, sesame seeds, soybean oil, wheat gluten, salt, calcium sulfate, grain vinegar, calcium propionate (preservative), datem, monoglycerides, cellulose gum, corn flour, spice & coloring, citric acid, potassium iodate, soy lecithin, monocalcium phosphate, calcium carbonate, cornstarch.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (74 g (74 g))
Serving Size 74 g (74 g)
Energy 1188 (kj) 879 (kj)
Fat 4.05 (g) 3 (g)
Saturated Fat 0.68 (g) 0.503 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 51.35 (g) 38 (g)
Sugars 6.76 (g) 5 (g)
Fiber 2.7 (g) 2 (g)
Proteins 8.11 (g) 6 (g)
Salt 1.166 (g) 0.863 (g)
Sodium 0.459 (g) 0.34 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 270 (mg) 200 (mg)
Iron 3.65 (mg) 2.7 (mg)
Polyunsaturated Fat 2.03 (g) 1.5 (g)
Monounsaturated Fat 1.35 (g) 0.999 (g)
Vitamin B1 4 (mg) 2.96 (mg)
Vitamin B2 2.297 (mg) 1.7 (mg)
Vitamin B9 74 (µg) 54.8 (µg)
Vitamin Pp 2.703 (mg) 2 (mg)
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