Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

Probably Gluten Free

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Ingredients: Whole grain rolled irish oats, sugar, dehydrated apples (treated with sodium sulfate to promote color retention), cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (35 g (35 g))
Serving Size 35 g (35 g)
Energy 1552 (kj) 543 (kj)
Fat 4.29 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 77.14 (g) 27 (g)
Sugars 34.29 (g) 12 (g)
Fiber 8.6 (g) 3.01 (g)
Proteins 8.57 (g) 3 (g)
Salt 1.234 (g) 0.432 (g)
Sodium 0.486 (g) 0.17 (g)
Vitamin A 857.1 (IU) 300 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 286 (mg) 100 (mg)
Iron 10.29 (mg) 3.6 (mg)
Phosphorus 286 (mg) 100 (mg)
Polyunsaturated Fat 1.43 (g) 0.501 (g)
Potassium 314 (mg) 110 (mg)
Monounsaturated Fat 1.43 (g) 0.501 (g)
Magnesium 91 (mg) 31.9 (mg)
Vitamin B1 9 (mg) 3.15 (mg)
Vitamin B2 9.714 (mg) 3.4 (mg)
Vitamin B6 1.143 (mg) 0.4 (mg)
Vitamin B9 35 (µg) 12.2 (µg)
Vitamin Pp 11.429 (mg) 4 (mg)
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