May not be Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Chocolate - Most chocolates are not vegan. Check the ingredients for dairy or milk.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Chocolate - Some varieties have a risk of contamination from other products. Read the label to see if gluten free.

Ingredients: Whole grain oats, whole grain wheat, tapioca starch, cane sugar, cranberries (cane sugar, cranberries, vegetable glycerine, citric acid, sunflower and/or safflower oil), dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin, natural flavor), wheat protein, almonds, fructan (nutraflora prebiotic dietary fiber), flax, whole grain brown rice, honey, whole grain quinoa, whole grain amaranth, chia, natural flavor, malted barley extract, sea salt, calcium carbonate, unsulfured molasses, baking soda, tocopherols (antioxidants to maintain freshness), ascorbic acid (vitamin c), sodium phosphate (leavening agent).

Nutrition Label As sold for 100 g / 100 ml As sold per serving (55 g (0.66 cup))
Serving Size 55 g (0.66 cup)
Energy 1598 (kj) 879 (kj)
Fat 8.18 (g) 4.5 (g)
Saturated Fat 1.82 (g) 1 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 69.09 (g) 38 (g)
Sugars 16.36 (g) 9 (g)
Fiber 10.9 (g) 6 (g)
Proteins 16.36 (g) 9 (g)
Salt 0.577 (g) 0.317 (g)
Sodium 0.227 (g) 0.125 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 10.9 (mg) 5.99 (mg)
Calcium 182 (mg) 100 (mg)
Iron 3.27 (mg) 1.8 (mg)
Potassium 273 (mg) 150 (mg)
Polyunsaturated Fat 1.82 (g) 1 (g)
Monounsaturated Fat 2.73 (g) 1.5 (g)
  • Brands: Barbaras

  • Countries: United States

  • Keywords: Barbara, Better, Chocolate, Cranberry, Dark, Granola

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