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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
Probably Gluten Free
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Ingredients: Corn flour, cane sugar, whole grain brown rice flour, whole grain pure oat flour, fructan (nutraflora prebiotic dietary fiber), oat hull fiber, calcium carbonate, sea salt, natural flavor, cane caramel color, annatto (for color), vitamin c (ascorbic acid), iron (ferric orthophosphate), vitamin d3, tocopherols (antioxidants to maintain freshness)
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (30 g (0.75 cup)) |
|---|---|---|
| Serving Size | 30 g (0.75 cup) | |
| Energy | 1536 (kj) | 461 (kj) |
| Fat | 0 (g) | 0 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 83.33 (g) | 25 (g) |
| Sugars | 20 (g) | 6 (g) |
| Fiber | 10 (g) | 3 (g) |
| Proteins | 6.67 (g) | 2 (g) |
| Salt | 0.678 (g) | 0.203 (g) |
| Sodium | 0.267 (g) | 0.08 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 50 (mg) | 15 (mg) |
| Calcium | 833 (mg) | 250 (mg) |
| Iron | 15 (mg) | 4.5 (mg) |
| Vitamin D | 8.325 (IU) | 2.5 (IU) |
| Potassium | 217 (mg) | 65.1 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Monounsaturated Fat | 0 (g) | 0 (g) |
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Vitamins: Cholecalciferol, L Ascorbic Acid, Vitamin C, Vitamin E
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Brands: Barbaras
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Countries: United States
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Keywords: Barbara, Cereal, Multigrain, Puffin
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