Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.

Possibly Vegetarian

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    Flagged Ingredients

  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Bleached enriched wheat flour [flour malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2) folic acid], water, modified food starch, yeast, wheat gluten, polydextrose, cellulose fiber, cornmeal, preservatives (calcium propinate, potassium sorbate, sorbic acid), salt, natural flavor, wheat, rye, grain vinegar, malt extract, dextrose, ground corn, monocalcium phosphate, calcium sulfate, mono- and diglycerides, datem, brown rice, oats, sodium stearoyl lactylate,triticale, xanthan gum, barley, flaxseed, millet, ethoxylated mono- and diglycerides, sucralose, soybean oil, soy flour.

Allergens: Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (61 g (61 g))
Serving Size 61 g (61 g)
Energy 753 (kj) 459 (kj)
Fat 0.82 (g) 0.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 45.9 (g) 28 (g)
Sugars 1.64 (g) 1 (g)
Fiber 14.8 (g) 9.03 (g)
Proteins 8.2 (g) 5 (g)
Salt 0.874 (g) 0.533 (g)
Sodium 0.344 (g) 0.21 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 246 (mg) 150 (mg)
Iron 2.36 (mg) 1.44 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Monounsaturated Fat 0 (g) 0 (g)
Vitamin B1 2 (mg) 1.22 (mg)
Vitamin B2 1.672 (mg) 1.02 (mg)
Vitamin B9 61 (µg) 37.2 (µg)
Vitamin Pp 1.967 (mg) 1.2 (mg)
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