Whole Grain Seeded Flatbreads
Shoprite
0041190049684

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Probably Vegan

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Probably Vegetarian

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Ingredients: Whole wheat flour, unbleached wheat flour, grain mix (organic cracked wheat, organic spelt, organic rye, organic barley, organic triticale), sesame seeds, expeller pressed canola oil, onion, salt, garlic, poppy seed and caraway seeds and yeast.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (14 g (14 g))
Serving Size 14 g (14 g)
Energy 1795 (kj) 251 (kj)
Fat 14.29 (g) 2 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 71.43 (g) 10 (g)
Sugars 7.14 (g) 1 (g)
Fiber 7.1 (g) 0.994 (g)
Proteins 14.29 (g) 2 (g)
Salt 1.179 (g) 0.165 (g)
Sodium 0.464 (g) 0.065 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 5.14 (mg) 0.72 (mg)
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