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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Caramel - Used as a coloring. Some caramel is derived from cane sugar and not necessarily vegan.
Flagged Ingredients
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
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- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (28 g) |
|---|---|---|
| Serving Size | 28 g | |
| Energy | 1490 (kj) | 417 (kj) |
| Fat | 7.14 (g) | 2 (g) |
| Saturated Fat | 1.79 (g) | 0.501 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Carbohydrates | 67.9 (g) | 19 (g) |
| Sugars | 0 (g) | 0 (g) |
| Fiber | 3 (g) | 0.84 (g) |
| Proteins | 14.3 (g) | 4 (g) |
| Salt | 0.191 (g) | 0.053 (g) |
| Sodium | 0.075 (g) | 0.021 (g) |
| Vitamin A | 15 (% DV) | 4.2 (% DV) |
| Vitamin C | 0 (% DV) | 0 (% DV) |
| Calcium | 0.1 (% DV) | 0.028 (% DV) |
| Iron | 40 (% DV) | 11.222 (% DV) |
| Vitamin B1 | 10 (% DV) | 2.8 (% DV) |
| Soluble Fiber | 1 (g) | 0.28 (g) |
| Potassium | 105 (mg) | 29.4 (mg) |
| Polyunsaturated Fat | 0.5 (g) | 0.14 (g) |
| Phosphorus | 0.1 (% DV) | 0.028 (% DV) |
| Nova Group | 4 | 4 |
| Monounsaturated Fat | 0.5 (g) | 0.14 (g) |
| Magnesium | 0.032 (% DV) | 0.009 (% DV) |
Front
Nutrition
Ingredients
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Brands: Quaker, The Quaker Oats Company
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Countries: France, United States
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Keywords: 100, American, And, Association, Beverage, Breakfast, Cereal, Certified, Company, Food, Grain, Heart, Instant, Oat, Oatmeal, Original, Plant Based, Potatoe, Product, Quaker, The, Their, Whole
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