Download Our Free App!
The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
Create an account to set your diet and customize ingredients you want to avoid.
- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
Flagged Ingredients
Ingredients: Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, dicalcium phosphate, tripotassium phosphate, vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbinate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (28 g (1 cup)) |
|---|---|---|
| Serving Size | 28 g (1 cup) | |
| Energy | 1494 (kj) | 418 (kj) |
| Fat | 5.36 (g) | 1.5 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 75 (g) | 21 (g) |
| Sugars | 3.57 (g) | 1 (g) |
| Fiber | 10.7 (g) | 3 (g) |
| Proteins | 10.71 (g) | 3 (g) |
| Salt | 1.45 (g) | 0.406 (g) |
| Sodium | 0.571 (g) | 0.16 (g) |
| Vitamin A | 1071.3 (IU) | 300 (IU) |
| Vitamin C | 21.4 (mg) | 5.99 (mg) |
| Calcium | 357 (mg) | 100 (mg) |
| Iron | 32.14 (mg) | 9 (mg) |
| Zinc | 13.39 (mg) | 3.75 (mg) |
| Phosphorus | 536 (mg) | 150 (mg) |
| Vitamin Pp | 17.857 (mg) | 5 (mg) |
| Vitamin D | 7.15 (IU) | 2 (IU) |
| Vitamin B9 | 28 (µg) | 7.84 (µg) |
| Vitamin B6 | 1.786 (mg) | 0.5 (mg) |
| Vitamin B2 | 15.179 (mg) | 4.25 (mg) |
| Vitamin B12 | 5.36 (µg) | 1.5 (µg) |
| Vitamin B1 | 13 (mg) | 3.64 (mg) |
| Copper | 0.429 (mg) | 0.12 (mg) |
| Magnesium | 143 (mg) | 40 (mg) |
| Monounsaturated Fat | 1.79 (g) | 0.501 (g) |
| Potassium | 607 (mg) | 170 (mg) |
| Polyunsaturated Fat | 1.79 (g) | 0.501 (g) |
-
Brands: Roundy's
-
Countries: United States
-
Keywords: Cereal, Oat, Roundy, Tasteeo, Toasted
This product hasn't been added to any lists. Be the first?