Download Our Free App!
The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
Create an account to set your diet and customize ingredients you want to avoid.
- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Honey - Sweetener - A substance secreted by bees and some related insects.
- Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Graham - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean and/or palm oil, honey, contains 2% or less of: calcium carbonate (source of calcium), baking soda, salt, datem, soy lecithin, artificial flavor, sodium sulfite.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (35 g (35 g)) |
|---|---|---|
| Serving Size | 35 g (35 g) | |
| Energy | 1674 (kj) | 586 (kj) |
| Fat | 5.71 (g) | 2 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 80 (g) | 28 (g) |
| Sugars | 22.86 (g) | 8 (g) |
| Fiber | 5.7 (g) | 2 (g) |
| Proteins | 5.71 (g) | 2 (g) |
| Salt | 1.306 (g) | 0.457 (g) |
| Sodium | 0.514 (g) | 0.18 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 429 (mg) | 150 (mg) |
| Iron | 3.09 (mg) | 1.08 (mg) |
| Potassium | 171 (mg) | 59.9 (mg) |
| Polyunsaturated Fat | 2.86 (g) | 1 (g) |
| Monounsaturated Fat | 0 (g) | 0 (g) |
| Vitamin B9 | 35 (µg) | 12.2 (µg) |
-
Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin, Thiamin Mononitrate
-
Brands: Roundys
-
Countries: United States
-
Keywords: Cracker, Graham, Honey, Roundy
This product hasn't been added to any lists. Be the first?