Find Food with a Mineral

Showing food with Ferrous Sulfate minerals

Only show food for my diet

Lasagna Alfredo With Broccoli & Mozzarella

May not be Vegan

Create an account to set your diet and customize ingredients you want to avoid.

Flagged Ingredients (View All)
  • Butter - Ingredient contains butter. Most likely derived from dairy but may be plant based.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Xanthan - Gum produced from corn sugar. Sometimes purified using chicken lysozyme or fermentation of whey.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Enzyme - Protein produced by living cells. Can be derived from animals, plants, bacteria, fungi and yeast.
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
  • Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Riboflavin - May contain milk.
  • Pasta - Some pasta noodles are made with eggs. Check the label or ask if vegan.
  • Ferrous - Coloring - May be derived from animal source.
  • Disodium - Flavor Enhancer - Often made from animals.
  • Buttermilk - Ingredient contains buttermilk. Most likely derived from dairy but may be plant based.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Chicken - Not a vegan food if a byproduct of an animal.

May not be Vegetarian

Create an account to set your diet and customize ingredients you want to avoid.

Flagged Ingredients (View All)
  • Chicken - Chicken is not a vegetarian option if meat or flesh from an animal.
  • Disodium - Flavor Enhancer - Often made from animals.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

Create an account to set your diet and customize ingredients you want to avoid.

Flagged Ingredients (View All)
  • Semolina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Pasta - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
Sesame Noodles With Vegetables

Possibly Vegan

Create an account to set your diet and customize ingredients you want to avoid.

Flagged Ingredients (View All)
  • Pasta - Some pasta noodles are made with eggs. Check the label or ask if vegan.
  • Riboflavin - May contain milk.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

May not be Gluten Free

Create an account to set your diet and customize ingredients you want to avoid.

Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Semolina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.
  • Pasta - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.

Probably Vegetarian

Create an account to set your diet and customize ingredients you want to avoid.

Butterfly Shrimp

May not be Vegan

Create an account to set your diet and customize ingredients you want to avoid.

Flagged Ingredients (View All)
  • Shrimp - Shrimp is not considered a vegan food.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
  • Disodium - Flavor Enhancer - Often made from animals.
  • Ferrous - Coloring - May be derived from animal source.
  • Riboflavin - May contain milk.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

May not be Vegetarian

Create an account to set your diet and customize ingredients you want to avoid.

Flagged Ingredients (View All)
  • Shrimp - Shrimp is not considered a vegetarian food.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
  • Disodium - Flavor Enhancer - Often made from animals.

May not be Gluten Free

Create an account to set your diet and customize ingredients you want to avoid.

Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
Party Pizza
Party Pizza

Possibly Vegan

Create an account to set your diet and customize ingredients you want to avoid.

Possibly Vegetarian

Create an account to set your diet and customize ingredients you want to avoid.

Possibly Gluten Free

Create an account to set your diet and customize ingredients you want to avoid.

Premium Neapolitan Bean Soup, Pasta Fazool

May not be Vegan

Create an account to set your diet and customize ingredients you want to avoid.

Flagged Ingredients (View All)
  • Chicken - Not a vegan food if a byproduct of an animal.
  • Disodium - Flavor Enhancer - Often made from animals.
  • Ferrous - Coloring - May be derived from animal source.
  • Pasta - Some pasta noodles are made with eggs. Check the label or ask if vegan.
  • Riboflavin - May contain milk.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

May not be Vegetarian

Create an account to set your diet and customize ingredients you want to avoid.

Flagged Ingredients (View All)
  • Chicken - Chicken is not a vegetarian option if meat or flesh from an animal.
  • Disodium - Flavor Enhancer - Often made from animals.

May not be Gluten Free

Create an account to set your diet and customize ingredients you want to avoid.

Flagged Ingredients (View All)
  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Semolina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Durum - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Pasta - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.

See more with an account

Join today to see full search results, filter to show food compatible with your diet, save foods to lists, write reviews, and more.

Create Free Account

Trending Minerals