• Chicken - Chicken is not a vegetarian option if meat or flesh from an animal.
• Calcium - May be animal based. Double check the label to be sure of the origin.

• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Gluten - Gluten is a general name for the proteins found in different forms of wheat.
• Soup - Pay special attention to cream-based soups, which have flour as a thickener. Many contain barley.
• Starch - If found on a meat or poultry product could be from any grain, including wheat.
• Seasoning - Some seasonings contain gluten.
• Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
• Stock - Some stock cubes include wheat-based food additives.

• Chicken - Chicken is not a vegetarian option if meat or flesh from an animal.
• Calcium - May be animal based. Double check the label to be sure of the origin.

• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Gluten - Gluten is a general name for the proteins found in different forms of wheat.
• Soup - Pay special attention to cream-based soups, which have flour as a thickener. Many contain barley.
• Starch - If found on a meat or poultry product could be from any grain, including wheat.
• Seasoning - Some seasonings contain gluten.
• Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
• Stock - Some stock cubes include wheat-based food additives.

• Chicken - Chicken is not a vegetarian option if meat or flesh from an animal.

• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Noodle - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Soup - Pay special attention to cream-based soups, which have flour as a thickener. Many contain barley.
• Starch - If found on a meat or poultry product could be from any grain, including wheat.