• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
• Gluten - Gluten is a general name for the proteins found in different forms of wheat.
• Bread - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

• Calcium - May be animal based. Double check the label to be sure of the origin.
• Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
• Disodium - Flavor Enhancer - Often made from animals.
• Canthaxanthin - Coloring - Usually derived from plant material, but sometimes made from fish or shells.
• Carmine - Red pigment extracted from the crushed carcasses of the cochineal insect, a cactus-feeding insect.
• Whiting - A common type of fish. Not a vegetarian friendly option.
• Pollock - Pollock is a fish. Not a vegetarian option.
• Meat - Meat is not a vegetarian option as it is derived from an animal.
• Fish - Fish are not considered a vegetarian food.
• Crab - Not a vegetarian option if sourced from a crab.

• Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
• Dressing - May contain malt vinegar, soy sauce, flour.
• Starch - If found on a meat or poultry product could be from any grain, including wheat.
• Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
• Meat - Many imitation or processed meats include wheat-based ingredients.