Possibly Vegan

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  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

Possibly Vegetarian

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    Flagged Ingredients

  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Whole wheat meal*, rolled oats*, cane sugar*, wheat bran*, pecans*, flax meal*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, maple syrup*, coconut*, flax seeds*, natural maple flavor, oat syrup solids* (oat syrup solids*, tocopherols [vitamin e]), tocopherols (vitamin e), molasses*, cinnamon*.

Allergens: Nuts

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (55 g (0.75 cup))
Serving Size 55 g (0.75 cup)
Energy 1674 (kj) 921 (kj)
Fat 12.73 (g) 7 (g)
Saturated Fat 1.82 (g) 1 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 69.09 (g) 38 (g)
Sugars 18.18 (g) 10 (g)
Fiber 9.1 (g) 5 (g)
Proteins 10.91 (g) 6 (g)
Salt 0.876 (g) 0.482 (g)
Sodium 0.345 (g) 0.19 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 36 (mg) 19.8 (mg)
Iron 4.91 (mg) 2.7 (mg)
Potassium 418 (mg) 230 (mg)
Polyunsaturated Fat 5.45 (g) 3 (g)
Monounsaturated Fat 3.64 (g) 2 (g)
Product Photos
Nature's Path Maple Pecan Crunch

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