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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
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- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
Possibly Vegetarian
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- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Multi-grain - Multi-grain foods may contain a wheat-based ingredient.
Flagged Ingredients
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (75 g (1 cup)) |
|---|---|---|
| Serving Size | 75 g (1 cup) | |
| Energy | 1619 (kj) | 1210 (kj) |
| Fat | 8 (g) | 6 (g) |
| Saturated Fat | 1.33 (g) | 0.998 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 70.67 (g) | 53 (g) |
| Sugars | 25.33 (g) | 19 (g) |
| Fiber | 6.7 (g) | 5.03 (g) |
| Proteins | 10.67 (g) | 8 (g) |
| Salt | 0.541 (g) | 0.406 (g) |
| Sodium | 0.213 (g) | 0.16 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 24 (mg) | 18 (mg) |
| Calcium | 80 (mg) | 60 (mg) |
| Iron | 2.4 (mg) | 1.8 (mg) |
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Brands: Spartan
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Countries: United States
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Keywords: Almond, Cereal, Instant, Oatmeal, Peach, Spartan
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