May not be Vegan
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May not be Vegetarian
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May not be Gluten Free
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Ingredients: Whole wheat, sugar, contains 2% or less of: gelatin, reduced iron, niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobal
Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (52 g (1 cup)) |
---|---|---|
Serving Size | 52 g (1 cup) | |
Energy | 1448 (kj) | 753 (kj) |
Fat | 1.92 (g) | 0.998 (g) |
Saturated Fat | 0 (g) | 0 (g) |
Trans Fat | 0 (g) | 0 (g) |
Cholesterol | 0 (mg) | 0 (mg) |
Carbohydrates | 80.77 (g) | 42 (g) |
Sugars | 21.15 (g) | 11 (g) |
Fiber | 9.6 (g) | 4.99 (g) |
Proteins | 7.69 (g) | 4 (g) |
Salt | 0 (g) | 0 (g) |
Sodium | 0 (g) | 0 (g) |
Vitamin A | 0 (IU) | 0 (IU) |
Vitamin C | 0 (mg) | 0 (mg) |
Calcium | 0 (mg) | 0 (mg) |
Iron | 31.15 (mg) | 16.2 (mg) |
Folates | 192 (µg) | 99.8 (µg) |
Zinc | 2.88 (mg) | 1.5 (mg) |
Vitamin Pp | 9.615 (mg) | 5 (mg) |
Vitamin B6 | 0.962 (mg) | 0.5 (mg) |
Vitamin B2 | 817.308 (mg) | 425 (mg) |
Vitamin B12 | 2.88 (µg) | 1.5 (µg) |
Vitamin B1 | 721 (mg) | 375 (mg) |
Copper | 0.308 (mg) | 0.16 (mg) |
Magnesium | 77 (mg) | 40 (mg) |
Potassium | 346 (mg) | 180 (mg) |
Polyunsaturated Fat | 1.92 (g) | 0.998 (g) |
Phosphorus | 288 (mg) | 150 (mg) |
Monounsaturated Fat | 0 (g) | 0 (g) |
Vitamins: Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin, Vitamin B12, Vitamin B6
Brands: Kiggins
Countries: United States
Keywords: Cereal, Frosted, Kiggin, Shredded, Wheat
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