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May not be Vegan
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- Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
- Tricalcium - A mineral salt found in rocks and bones. The tribasic form of calcium phosphate.
Flagged Ingredients
May not be Vegetarian
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- Gelatin - Protein obtained by boiling animal skin, connective tissue or bones, usually from cows or pigs.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Whole wheat, sugar, contains 2% or less of: gelatin, reduced iron, niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobal
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (52 g (1 cup)) |
|---|---|---|
| Serving Size | 52 g (1 cup) | |
| Energy | 1448 (kj) | 753 (kj) |
| Fat | 1.92 (g) | 0.998 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 80.77 (g) | 42 (g) |
| Sugars | 21.15 (g) | 11 (g) |
| Fiber | 9.6 (g) | 4.99 (g) |
| Proteins | 7.69 (g) | 4 (g) |
| Salt | 0 (g) | 0 (g) |
| Sodium | 0 (g) | 0 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 31.15 (mg) | 16.2 (mg) |
| Folates | 192 (µg) | 99.8 (µg) |
| Zinc | 2.88 (mg) | 1.5 (mg) |
| Vitamin Pp | 9.615 (mg) | 5 (mg) |
| Vitamin B6 | 0.962 (mg) | 0.5 (mg) |
| Vitamin B2 | 817.308 (mg) | 425 (mg) |
| Vitamin B12 | 2.88 (µg) | 1.5 (µg) |
| Vitamin B1 | 721 (mg) | 375 (mg) |
| Copper | 0.308 (mg) | 0.16 (mg) |
| Magnesium | 77 (mg) | 40 (mg) |
| Potassium | 346 (mg) | 180 (mg) |
| Polyunsaturated Fat | 1.92 (g) | 0.998 (g) |
| Phosphorus | 288 (mg) | 150 (mg) |
| Monounsaturated Fat | 0 (g) | 0 (g) |
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Vitamins: Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin, Vitamin B12, Vitamin B6
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Brands: Kiggins
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Countries: United States
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Keywords: Cereal, Frosted, Kiggin, Shredded, Wheat
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