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May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Whole wheat.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (49 g (1 cup)) |
|---|---|---|
| Serving Size | 49 g (1 cup) | |
| Energy | 1536 (kj) | 753 (kj) |
| Fat | 2.04 (g) | 1 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 77.55 (g) | 38 (g) |
| Sugars | 0 (g) | 0 (g) |
| Fiber | 10.2 (g) | 5 (g) |
| Proteins | 8.16 (g) | 4 (g) |
| Salt | 0 (g) | 0 (g) |
| Sodium | 0 (g) | 0 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 2.94 (mg) | 1.44 (mg) |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Zinc | 3.06 (mg) | 1.5 (mg) |
| Vitamin Pp | 4.082 (mg) | 2 (mg) |
| Vitamin D | 0 (IU) | 0 (IU) |
| Vitamin B9 | 49 (µg) | 24 (µg) |
| Vitamin B2 | 0.694 (mg) | 0.34 (mg) |
| Vitamin B1 | 2 (mg) | 0.98 (mg) |
| Copper | 0.327 (mg) | 0.16 (mg) |
| Magnesium | 122 (mg) | 59.8 (mg) |
| Potassium | 367 (mg) | 180 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Phosphorus | 408 (mg) | 200 (mg) |
| Monounsaturated Fat | 0 (g) | 0 (g) |
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Brands: Kiggins
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Countries: United States
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Keywords: Bite, Kiggin, Shredded, Size, Wheat
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