Ingredients: Wholegrain Cereal 56% (Wheat, Oat, Barley, Brown Rice), Dried Fruits Mix 12% (Raisin, Dates, Peach, Apple), Corn 9%, Nut & Seed Mix 8% (Pumpkin Seed, Almond), Sugar, Rice, Cereal Extract, Wheat Flour, Wheat Gluten, Wheat Bran, lodized Salt, Vitamins (C, B3, A, B6, B1, B2, B12, Folic Acid), Wheat Starch, Antioxidant (Mixed Tocopherol), Mineral (Reduced Iron). _gluten, soybean, sulphite, almond_

Allergens: Apple, Gluten, Nuts, Peach, Soybeans, Sulphur Dioxide And Sulphites

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Traces: Milk, Nuts, Peanuts

This product may contain trace amounts of these ingredients.

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Nutrition Label	As sold for 100 g / 100 ml	As sold per serving (45g)
Serving Size	45g
Energy	1640 (kj)	738 (kj)
Fat	7.4 (g)	3.33 (g)
Saturated Fat	1.4 (g)	0.63 (g)
Trans Fat	0 (g)	0 (g)
Cholesterol	0 (g)	0 (g)
Carbohydrates	71 (g)	31.9 (g)
Sugars	20 (g)	9 (g)
Fiber	6 (g)	2.7 (g)
Proteins	10.4 (g)	4.68 (g)
Salt	157.5 (mg)	70.9 (mg)
Sodium	0.063 (g)	0.028 (g)
Vitamin A	360 (µg)	162 (µg)
Vitamin C	26.5 (mg)	11.9 (mg)
Iron	7.6 (mg)	3.42 (mg)
Fruits Vegetables Legumes Estimate From Ingredients	18 (pct)	18 (pct)
Vitamin Pp	12.5 (mg)	5.62 (mg)
Vitamin B6	1.3 (mg)	0.585 (mg)
Vitamin B2	1 (mg)	0.45 (mg)
Vitamin B12	0.3 (µg)	0.135 (µg)
Vitamin B1	0.5 (mg)	0.225 (mg)
Energy Kcal_computed	0 (g)	0 (g)
Monounsaturated Fat	3 (g)	1.35 (g)
Fruits Vegetables Nuts Estimate From Ingredients	28.5 (pct)	28.5 (pct)
Polyunsaturated Fat	3.1 (g)	1.4 (g)
Nova Group	4	4

• Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C

• Minerals: Mineral, Reduced Iron