May not be Vegan

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  • Honey - Sweetener - A substance secreted by bees and some related insects.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Probably Vegetarian

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Ingredients: Whole wheat flour, water, wheat gluten, sunflower seed, rolled wheat, steel cut oats, oat fiber, honey, brown sugar, contains 2% or less of the following: yeast, soybean oil, sesame seed, rye meal, rolled oats, barley flakes, millet, triticale, parboiled

Allergens: Sesame Seeds

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (43 g (1 SLICE))
Serving Size 43 g (1 SLICE)
Energy 1071 (kj) 461 (kj)
Fat 4.65 (g) 2 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 44.19 (g) 19 (g)
Sugars 4.65 (g) 2 (g)
Fiber 7 (g) 3.01 (g)
Proteins 11.63 (g) 5 (g)
Salt 0.886 (g) 0.381 (g)
Sodium 0.349 (g) 0.15 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 47 (mg) 20.2 (mg)
Iron 2.51 (mg) 1.08 (mg)
Vitamin B1 279 (mg) 120 (mg)
Vitamin B2 158.14 (mg) 68 (mg)
Vitamin Pp 2.791 (mg) 1.2 (mg)
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