May not be Vegan

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    Flagged Ingredients

  • Honey - Sweetener - A substance secreted by bees and some related insects.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Probably Vegetarian

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Ingredients: Whole wheat flour, water, toasted sesame seeds, toasted flaxseeds, toasted salted sunflower seeds, wheat bran, honey, wheat gluten, oats, oat fiber, degermed yellow corn meal, brown sugar, yeast, contains 2% or less of the following: cracked wheat, millet

Allergens: Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (42 g (1 SLICE))
Serving Size 42 g (1 SLICE)
Energy 1197 (kj) 503 (kj)
Fat 7.14 (g) 3 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 45.24 (g) 19 (g)
Sugars 4.76 (g) 2 (g)
Fiber 11.9 (g) 5 (g)
Proteins 11.9 (g) 5 (g)
Salt 0.968 (g) 0.406 (g)
Sodium 0.381 (g) 0.16 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 48 (mg) 20.2 (mg)
Iron 3.43 (mg) 1.44 (mg)
Vitamin B1 286 (mg) 120 (mg)
Vitamin B2 161.905 (mg) 68 (mg)
Vitamin Pp 3.81 (mg) 1.6 (mg)
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