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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Butter - Ingredient contains butter. Most likely derived from dairy but may be plant based.
- Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Fish - Fish are not considered a vegan food.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Salmon - Salmon is a kind of fish. Not considered a vegan food.
- Egg - This product contains egg in one form or another. Not vegan friendly.
Flagged Ingredients
May not be Vegetarian
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- Fish - Fish are not considered a vegetarian food.
- Salmon - Salmon is a kind of fish. Not considered a vegetarian food.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
Flagged Ingredients
May not be Gluten Free
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- Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Onions Whole Milk Pasteurised Egg (13%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Broccoli (12%). Smoked Salmon (10%) (Salmon (Fish). Sea Salt) Whipping Cream (Milk) (6%). Palm Oil Extra Mature Cheddar Cheese (Milk) (4%). Rapeseed Oil Maize Flour. Modified Maize Starch Cornflour. Dextrose Emulsifier: E471 ยท Dill. Unsalted Butter (Milk) Salt Dried Mustard Ground Black Pepper. For allergens see ingredients in bold. For more information about our seafood sourcing, please visit marksandspencer.com/seafood
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
Traces: Aretes
This product may contain trace amounts of these ingredients.
Create an account to avoid trace ingredients that aren't compatible with your diet.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (100 g) |
|---|---|---|
| Serving Size | 100 g | |
| Energy | 890 (kJ) | 890 (kJ) |
| Fat | 13.2 (g) | 13.2 (g) |
| Saturated Fat | 5.7 (g) | 5.7 (g) |
| Carbohydrates | 16.1 (g) | 16.1 (g) |
| Sugars | 2.1 (g) | 2.1 (g) |
| Fiber | 1.3 (g) | 1.3 (g) |
| Proteins | 6.9 (g) | 6.9 (g) |
| Salt | 0.48 (g) | 0.48 (g) |
| Sodium | 0.192 (g) | 0.192 (g) |
| Fruits Vegetables Legumes Estimate From Ingredients | 12.508 (pct) | 12.508 (pct) |
| Nova Group | 4 | 4 |
| Fruits Vegetables Nuts Estimate From Ingredients | 12.508 (pct) | 12.508 (pct) |
| Energy Kj_computed | 0 (g) | 0 (g) |
| Energy Kj | 890 (kJ) | 890 (kJ) |
| Carbon Footprint From Known Ingredients_product | 0 (g) | 0 (g) |
| Carbon Footprint From Known Ingredients | 36 (g) | 36 (g) |
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Vitamins: Niacin
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Minerals: Calcium Carbonate, Iron
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Nutrition
Ingredients
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Brands: Marks Spencer
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Countries: France, United Kingdom
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Keywords: And, Broccoli, Dot, Fish, Food, For, Forever, Freezing, Fresh, Fsc, Green, Mark, Meal, Mix, Pie, Pizza, Quiche, Salmon, Scotland, Smoked, Spencer, Suitable, With
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