Toasted Wheatfuls, Whole Grain Wheat Cereal
Mom's Best Cereals
0042400237105

Possibly Vegan

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    Flagged Ingredients

  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

Possibly Vegetarian

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  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Whole grain wheat. freshness preserved with vitamin e (mixed tocopherols).

Nutrition Label As sold for 100 g / 100 ml As sold per serving (55 g (1 cup))
Serving Size 55 g (1 cup)
Energy 1523 (kj) 838 (kj)
Fat 1.82 (g) 1 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 80 (g) 44 (g)
Sugars 0 (g) 0 (g)
Fiber 12.7 (g) 6.99 (g)
Proteins 10.91 (g) 6 (g)
Salt 0.046 (g) 0.025 (g)
Sodium 0.018 (g) 0.01 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 36 (mg) 19.8 (mg)
Iron 3.27 (mg) 1.8 (mg)
Copper 0.364 (mg) 0.2 (mg)
Zinc 2.73 (mg) 1.5 (mg)
Vitamin Pp 5.455 (mg) 3 (mg)
Vitamin D 0 (IU) 0 (IU)
Vitamin B6 0.364 (mg) 0.2 (mg)
Vitamin B2 123.636 (mg) 68 (mg)
Vitamin B12 0.22 (µg) 0.121 (µg)
Vitamin B1 218 (mg) 120 (mg)
Magnesium 109 (mg) 60 (mg)
Folates 44 (µg) 24.2 (µg)
Potassium 400 (mg) 220 (mg)
Polyunsaturated Fat 0.91 (g) 0.501 (g)
Phosphorus 364 (mg) 200 (mg)
Monounsaturated Fat 0 (g) 0 (g)
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