Ingredients: Wheat Flour [Contains Vitamins (Thiamin, Folic Acid)], Water, Mixed Whole Grains (14%) [Kibbled Rye, Kibbled Wheat, Kibbled Oats, Kibbled Purple Wheat], Seeds (3%) [Linseed, Sunflower Seeds), Triticale, Kibbled Corn, Hulled Buckwheat, Millet, Kibbled Barley, Rolled Yeast, Wheat Gluten, Kibbled Soy, White Vinegar, lodised Salt, Vegetable Oil, Cultured Wheat, Soy Flour, Emulsifiers (481, 471 From Soy, 472e). Contains 44% Wheat Flour, 14% Wholegrain Cereals, 2.5% Linseed and 0.5% Sunflower Seeds. CONTAINS WHEAT (GLUTEN), RYE (GLUTEN), BARLEY (GLUTEN), TRITICALE (GLUTEN), OATS (GLUTEN) AND SOY. MAY CONTAIN OTHER GLUTEN CEREALS, EGG, MILK, SESAME AND LUPIN. For Best Before Date see kwik lok.

Allergens: Gluten, Soybeans

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Traces: Eggs, Lupin, Milk, Sesame Seeds

This product may contain trace amounts of these ingredients.

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Nutrition Label	As sold for 100 g / 100 ml	As sold per serving (74.0g)
Serving Size	74.0g
Energy	1052 (kj)	778 (kj)
Fat	4.189 (g)	3.1 (g)
Saturated Fat	0.946 (g)	0.7 (g)
Carbohydrates	37.838 (g)	28 (g)
Sugars	2.703 (g)	2 (g)
Fiber	6.081 (g)	4.5 (g)
Proteins	12.027 (g)	8.9 (g)
Salt	0.794 (g)	0.588 (g)
Sodium	0.318 (g)	0.235 (g)
Energy Kcal_computed	0 (g)	0 (g)
Fruits Vegetables Legumes Estimate From Ingredients	0 (pct)	0 (pct)
Fruits Vegetables Nuts Estimate From Ingredients	0 (pct)	0 (pct)
Nova Group	4	4

• Vitamins: Folic Acid, Thiamin