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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Honey - Sweetener - A substance secreted by bees and some related insects.
- Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
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- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Corn, whole grain wheat, sugar. whole grain rolled oats, corn syrup, salt, malt extract, canola oil, molasses, cinnamon, honey, natural and artificial flavor, baking soda, color added. soy lecithin, bht (to preserve freshness). vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin) niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide).
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (30 g (0.75 cup)) |
|---|---|---|
| Serving Size | 30 g (0.75 cup) | |
| Energy | 1674 (kj) | 502 (kj) |
| Fat | 5 (g) | 1.5 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 83.33 (g) | 25 (g) |
| Sugars | 20 (g) | 6 (g) |
| Fiber | 6.7 (g) | 2.01 (g) |
| Proteins | 6.67 (g) | 2 (g) |
| Salt | 1.186 (g) | 0.356 (g) |
| Sodium | 0.467 (g) | 0.14 (g) |
| Vitamin A | 500.1 (IU) | 150 (IU) |
| Vitamin C | 20 (mg) | 6 (mg) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 27 (mg) | 8.1 (mg) |
| Zinc | 12.5 (mg) | 3.75 (mg) |
| Phosphorus | 133 (mg) | 39.9 (mg) |
| Vitamin Pp | 16.667 (mg) | 5 (mg) |
| Vitamin D | 3.325 (IU) | 0.998 (IU) |
| Vitamin B9 | 30 (µg) | 9 (µg) |
| Vitamin B6 | 1.667 (mg) | 0.5 (mg) |
| Vitamin B2 | 14.167 (mg) | 4.25 (mg) |
| Vitamin B12 | 5 (µg) | 1.5 (µg) |
| Vitamin B1 | 12 (mg) | 3.6 (mg) |
| Copper | 0.133 (mg) | 0.04 (mg) |
| Magnesium | 27 (mg) | 8.1 (mg) |
| Monounsaturated Fat | 3.33 (g) | 0.999 (g) |
| Potassium | 200 (mg) | 60 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
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Brands: Millville
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Countries: United States
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Keywords: Cereal, Crispy, Crunch, Crunchy, Flake, Honey, Millville, Oat, Toasted
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