Ingredients: Cereais (72%) (arroz e trigo integral (11%)), açúcar, leite em pó magro, glúten de trigo, extrato de malte de cevada, gérmen de trigo, emulsionante (mono e diglicerídeos de ácidos gordos), sal, vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B), ácido fólico (B9) e B12) e ferro.

Allergens: Gluten, Milk

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Traces: Nuts, Peanuts

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Nutrition Label	As sold for 100 g / 100 ml	As sold per serving (30 g)
Serving Size	30 g
Energy	1653 (kJ)	496 (kJ)
Fat	1.8 (g)	0.54 (g)
Saturated Fat	0.6 (g)	0.18 (g)
Carbohydrates	80 (g)	24 (g)
Sugars	17 (g)	5.1 (g)
Fiber	3.7 (g)	1.11 (g)
Proteins	12 (g)	3.6 (g)
Salt	1 (g)	0.3 (g)
Sodium	0.4 (g)	0.12 (g)
Iron	12 (mg)	3.6 (mg)
Vitamin B2	1.2 (mg)	0.36 (mg)
Vitamin B6	1.2 (mg)	0.36 (mg)
Vitamin B9	170 (µg)	51 (µg)
Vitamin Pp	14 (mg)	4.2 (mg)
Biotin	43 (µg)	12.9 (µg)
Vitamin B12	2.1 (µg)	0.63 (µg)
Vitamin B1	0.9 (mg)	0.27 (mg)
Pantothenic Acid	5.1 (mg)	1.53 (mg)
Nova Group	4	4
Fruits Vegetables Nuts Estimate From Ingredients	0 (pct)	0 (pct)
Energy Kj	1653 (kJ)	496 (kJ)

• Vitamins: Biotin, Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Thiamin, Vitamin B12, Vitamin B6

• Minerals: Iron