May not be Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Riboflavin - May contain milk.
  • Shortening - Most shortening is animal based and is made from butter, suet, and/or lard.
  • Cysteine - An amino acid found in the hair protein keratin.
  • Egg - This product contains egg in one form or another. Not vegan friendly.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Cysteine - An amino acid found in the hair protein keratin.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

Ingredients: Enriched wheat flour (wheat flour, niacin reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, vital wheat gluten, shortening (partially hydrogenated soybean oil, mono and diglycerides, and partially hydrogenated cottonseed oil), salt, corn meal, dextrose, sugar, malted barley flour, ascorbic acid, enzymes, beet fiber, datem, soy oil, l-cysteine, potassium iodate, white vinegar, calcium propionate, whole milk, whole egg

Nutrition Label As sold for 100 g / 100 ml As sold per serving (38 g (38 g))
Serving Size 38 g (38 g)
Energy 1100 (kj) 418 (kj)
Fat 2.63 (g) 0.999 (g)
Saturated Fat 2.63 (g) 0.999 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 52.63 (g) 20 (g)
Sugars 2.63 (g) 0.999 (g)
Fiber 2.6 (g) 0.988 (g)
Proteins 10.53 (g) 4 (g)
Salt 1.405 (g) 0.534 (g)
Sodium 0.553 (g) 0.21 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 9.5 (mg) 3.61 (mg)
Calcium 0 (mg) 0 (mg)
Iron 2.84 (mg) 1.08 (mg)
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