Essentially You, Cereal, Fruit & Yogurt
Hy-Vee, Hy-Vee Inc.
0075450151275

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Probably Vegan

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Probably Vegetarian

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Ingredients: Rice, whole grain wheat, sugar, wheat bran, whole grain rolled oats, soluble wheat fiber, powdered sugar (sugar, cornstarch), contains 2% or less of corn syrup, rice flour, salt, malted barley syrup, vegetable oils (palm kernel and canola), dried apples,

Nutrition Label As sold for 100 g / 100 ml As sold per serving (32 g (0.75 cup))
Serving Size 32 g (0.75 cup)
Energy 1569 (kj) 502 (kj)
Fat 3.12 (g) 0.998 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 84.38 (g) 27 (g)
Sugars 31.25 (g) 10 (g)
Fiber 9.4 (g) 3.01 (g)
Proteins 6.25 (g) 2 (g)
Salt 1.031 (g) 0.33 (g)
Sodium 0.406 (g) 0.13 (g)
Vitamin A 1171.8 (IU) 375 (IU)
Vitamin C 65.6 (mg) 21 (mg)
Calcium 0 (mg) 0 (mg)
Iron 25.31 (mg) 8.1 (mg)
Vitamin Pp 21.875 (mg) 7 (mg)
Vitamin D 7.8 (IU) 2.5 (IU)
Vitamin B6 2.188 (mg) 0.7 (mg)
Vitamin B2 1859.375 (mg) 595 (mg)
Vitamin B12 6.56 (µg) 2.1 (µg)
Vitamin B1 1641 (mg) 525 (mg)
Potassium 188 (mg) 60.2 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Monounsaturated Fat 0 (g) 0 (g)
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