May not be Gluten Free
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Flagged Ingredients
Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, wheat bran, dextrose, canola oil, oat fiber, honey, wheat starch, contain 2% or less of: leavening (baking soda, sodium aluminum phosphate), dried molasses, modified corn starch, salt, propylene glycol esters of fatty acids, calcium carbonate, eggs with sodium silicoaluminate added as anticaking agent, distilled monoglycerides, corn starch, sodium stearoyl-2-lactylate, cocoa processed with alkali (for color), soy flour, soy lecithin, citric acid and bht (antioxidants), calcium sulfate, niacin, iron, vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12.
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (0.25 cup (35 g)) |
---|---|---|
Serving Size | 0.25 cup (35 g) | |
Energy | 1552 (kj) | 543 (kj) |
Fat | 7.14 (g) | 2.5 (g) |
Saturated Fat | 1.43 (g) | 0.501 (g) |
Trans Fat | 0 (g) | 0 (g) |
Cholesterol | 14 (mg) | 4.9 (mg) |
Carbohydrates | 77.14 (g) | 27 (g) |
Sugars | 40 (g) | 14 (g) |
Fiber | 8.6 (g) | 3.01 (g) |
Proteins | 5.71 (g) | 2 (g) |
Salt | 1.573 (g) | 0.55 (g) |
Sodium | 0.629 (g) | 0.22 (g) |
Calcium | 286 (mg) | 100 (mg) |
Iron | 5.14 (mg) | 1.8 (mg) |
Nova Group | 4 | 4 |
Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
Energy Kcal_computed | 0 (g) | 0 (g) |
Vitamin B1 | 1 (mg) | 0.35 (mg) |
Vitamin B12 | 2.57 (µg) | 0.899 (µg) |
Vitamin B2 | 0.486 (mg) | 0.17 (mg) |
Vitamin B6 | 0.571 (mg) | 0.2 (mg) |
Vitamin Pp | 5.714 (mg) | 2 (mg) |
Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate, Vitamin B12
Minerals: Calcium Carbonate, Calcium Sulfate, Iron
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Countries: United States
Keywords: Bran, Cooking, Helper, Honey, Mix, Muffin
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