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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
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- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
Possibly Vegetarian
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- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
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May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Kamut - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Organic whole grain kamut brand wheat flakes. organic whole grain brown rice flour, organic fruit juice concentrate (apple or pear), organic whole grain toasted amaranth flour. organic whole grain toasted quinoa flour, sea salt. ascorbic acid (vitamin c) and natural vitamin e (to preserve freshness).
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (32 g (1 cup)) |
|---|---|---|
| Serving Size | 32 g (1 cup) | |
| Energy | 1569 (kj) | 502 (kj) |
| Fat | 3.12 (g) | 0.998 (g) |
| Saturated Fat | 1.56 (g) | 0.499 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 78.12 (g) | 25 (g) |
| Sugars | 6.25 (g) | 2 (g) |
| Fiber | 6.2 (g) | 1.98 (g) |
| Proteins | 12.5 (g) | 4 (g) |
| Salt | 0.556 (g) | 0.178 (g) |
| Sodium | 0.223 (g) | 0.071 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 37.5 (mg) | 12 (mg) |
| Calcium | 62 (mg) | 19.8 (mg) |
| Iron | 4.5 (mg) | 1.44 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Potassium | 422 (mg) | 135 (mg) |
| Phosphorus | 312 (mg) | 99.8 (mg) |
| Monounsaturated Fat | 0 (g) | 0 (g) |
| Vitamin B1 | 4 (mg) | 1.28 (mg) |
| Vitamin B2 | 1.062 (mg) | 0.34 (mg) |
| Vitamin Pp | 5 (mg) | 1.6 (mg) |
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Vitamins: L Ascorbic Acid, Vitamin C, Vitamin E
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Countries: United States
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Keywords: Arrowhead, Celestial, Flake, Group, Hain, Inc, Kamut, Mill, Organic, The
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