Organic Oat Bran Flakes
Arrowhead Mills
0074333374909

Possibly Vegan

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  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

Possibly Vegetarian

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    Flagged Ingredients

  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

Probably Gluten Free

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Ingredients: Organic whole grain oat flour, organic oat bran, organic fruit juice concentrate (organic pear or organic apple or organic grape), sea salt, ascorbic acid (vitamin c) and natural vitamin e (to preserve freshness).

Nutrition Label As sold for 100 g / 100 ml As sold per serving (34 g (1 cup))
Serving Size 34 g (1 cup)
Energy 1724 (kj) 586 (kj)
Fat 5.88 (g) 2 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 73.53 (g) 25 (g)
Sugars 11.76 (g) 4 (g)
Fiber 11.8 (g) 4.01 (g)
Proteins 14.71 (g) 5 (g)
Salt 0.561 (g) 0.191 (g)
Sodium 0.221 (g) 0.075 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 35.3 (mg) 12 (mg)
Calcium 59 (mg) 20.1 (mg)
Iron 4.24 (mg) 1.44 (mg)
Potassium 529 (mg) 180 (mg)
Polyunsaturated Fat 2.94 (g) 1 (g)
Monounsaturated Fat 1.47 (g) 0.5 (g)
Vitamin B1 7 (mg) 2.38 (mg)
Vitamin B2 2 (mg) 0.68 (mg)
Vitamin Pp 1.176 (mg) 0.4 (mg)
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