May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Probably Vegan

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Probably Vegetarian

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Ingredients: Water, whole wheat flour, wheat gluten, golden flax seed flour, oat fiber, non-gmo soybean oil, soy flour, tapioca flour, yeast, oat bran, whole grain blend (whole triticale flour, whole spelt flour, whole rice flour, whole oat flour, whole rye flour, who

Nutrition Label As sold for 100 g / 100 ml As sold per serving (32 g (0.5 LAVASH))
Serving Size 32 g (0.5 LAVASH)
Energy 916 (kj) 293 (kj)
Fat 7.81 (g) 2.5 (g)
Saturated Fat 1.56 (g) 0.499 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 31.25 (g) 10 (g)
Sugars 0 (g) 0 (g)
Fiber 9.4 (g) 3.01 (g)
Proteins 18.75 (g) 6 (g)
Salt 0.993 (g) 0.318 (g)
Sodium 0.397 (g) 0.127 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 18.8 (mg) 6.02 (mg)
Calcium 125 (mg) 40 (mg)
Iron 2.25 (mg) 0.72 (mg)
Nova Group 4 4
Fruits Vegetables Nuts Estimate From Ingredients 0 (pct) 0 (pct)
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