Possibly Vegan

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    Flagged Ingredients

  • Ammonium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Dough - May contain gluten. Must be verified by checking the label or by contacting the manufacturer.

Ingredients: Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid) water, rye flour, yeast, salt, contains 2% or less of the following: soybean oil, wheat gluten, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), dough conditioners (monoglycerides, azodicarbonamide), calcium propionate and potassium sorbate (preservatives), wheat starch.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (37 g (37 g))
Serving Size 37 g (37 g)
Energy 1130 (kj) 418 (kj)
Fat 4.05 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 45.95 (g) 17 (g)
Sugars 0 (g) 0 (g)
Fiber 2.7 (g) 0.999 (g)
Proteins 8.11 (g) 3 (g)
Salt 2.197 (g) 0.813 (g)
Sodium 0.865 (g) 0.32 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 54 (mg) 20 (mg)
Iron 1.95 (mg) 0.722 (mg)
Polyunsaturated Fat 1.35 (g) 0.5 (g)
Monounsaturated Fat 0 (g) 0 (g)
Folates 86 (µg) 31.8 (µg)
Vitamin B1 4 (mg) 1.48 (mg)
Vitamin B2 2.757 (mg) 1.02 (mg)
Vitamin Pp 3.243 (mg) 1.2 (mg)
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