Possibly Vegan

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  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Kamut - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Whole wheat flour, water, roasted sunflower kernels, sugar, whole grains [spelt, quinoa, oats, kamut (khorasan wheat), amaranth, millet, teff], wheat gluten, flaxseeds, yeast, soybean oil, roasted pumpkin seeds, salt, molasses, sesame seeds, natural flavo

Nutrition Label As sold for 100 g / 100 ml As sold per serving (43 g (1 SLICE))
Serving Size 43 g (1 SLICE)
Energy 1167 (kj) 502 (kj)
Fat 9.3 (g) 4 (g)
Saturated Fat 2.33 (g) 1 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 41.86 (g) 18 (g)
Sugars 4.65 (g) 2 (g)
Fiber 7 (g) 3.01 (g)
Proteins 11.63 (g) 5 (g)
Salt 0.886 (g) 0.381 (g)
Sodium 0.349 (g) 0.15 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 140 (mg) 60.2 (mg)
Iron 3.35 (mg) 1.44 (mg)
Polyunsaturated Fat 4.65 (g) 2 (g)
Monounsaturated Fat 1.16 (g) 0.499 (g)
Vitamin B1 209 (mg) 89.9 (mg)
Vitamin B2 79.07 (mg) 34 (mg)
Vitamin Pp 2.791 (mg) 1.2 (mg)
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