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May not be Vegan
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- Honey - Sweetener - A substance secreted by bees and some related insects.
- Riboflavin - May contain milk.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, honey, high fructose corn syrup, wheat gluten, whole wheat flour, rye flour, wheat bran, contains 2% or less of each of the following: yeast, soy flour, salt, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, azodicarbonamide, enzymes, ascorbic acid), cultured wheat flour, vinegar, calcium sulfate, yeast food (ammonium sulfate), monocalcium phosphate, soy lecithin, calcium carbonate
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (1.1 ONZ (31 g)) |
|---|---|---|
| Serving Size | 1.1 ONZ (31 g) | |
| Energy | 1079 (kj) | 334 (kj) |
| Fat | 3.23 (g) | 1 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 48.39 (g) | 15 (g) |
| Sugars | 6.45 (g) | 2 (g) |
| Fiber | 3.2 (g) | 0.992 (g) |
| Proteins | 9.68 (g) | 3 (g) |
| Salt | 1210 (mg) | 375 (mg) |
| Sodium | 0.484 (g) | 0.15 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 194 (mg) | 60.1 (mg) |
| Iron | 4.65 (mg) | 1.44 (mg) |
| Vitamin B2 | 0.439 (mg) | 0.136 (mg) |
| Vitamin B1 | 0 (mg) | 0 (mg) |
| Vitamin Pp | 5.161 (mg) | 1.6 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Nova Group | 4 | 4 |
| Monounsaturated Fat | 0 (g) | 0 (g) |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Energy Kcal_computed | 0 (g) | 0 (g) |
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Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate
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Minerals: Reduced Iron
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Brands: The Long Company
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Countries: United States
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Keywords: And, Beverage, Bread, Cereal, Company, Food, Homestyle, Long, Plant Based, Potatoe, The, Wheat
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