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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Chicken - Not a vegan food if a byproduct of an animal.
- Ferrous - Coloring - May be derived from animal source.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
- Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Pasta - Some pasta noodles are made with eggs. Check the label or ask if vegan.
- Riboflavin - May contain milk.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
Flagged Ingredients
May not be Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Chicken - Chicken is not a vegetarian option if meat or flesh from an animal.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Semolina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
- Durum - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
- Pasta - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil), cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), broccoli, tomatoes in puree (tomatoes, tomato puree), water, contains 2% or less of: tomato paste, parmesan cheese (part skim milk, cheese culture, salt, enzymes), onions, sugar, flavorings, garlic, salt, modified corn starch, olive oil, citric acid. contains: milk, soy, wheat.
Allergens: Gluten, Milk, Soybeans
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (1 Meal (269 g) (269 g)) |
|---|---|---|
| Serving Size | 1 Meal (269 g) (269 g) | |
| Energy | 435 (kj) | 1170 (kj) |
| Fat | 1.86 (g) | 5 (g) |
| Saturated Fat | 0.56 (g) | 1.51 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 13 (mg) | 35 (mg) |
| Carbohydrates | 13.38 (g) | 36 (g) |
| Sugars | 2.23 (g) | 6 (g) |
| Fiber | 1.5 (g) | 4.04 (g) |
| Proteins | 7.81 (g) | 21 (g) |
| Salt | 510 (mg) | 1370 (mg) |
| Sodium | 0.204 (g) | 0.549 (g) |
| Vitamin A | 11.1 (IU) | 29.9 (IU) |
| Vitamin C | 5.6 (mg) | 15.1 (mg) |
| Calcium | 22 (mg) | 59.2 (mg) |
| Iron | 0.67 (mg) | 1.8 (mg) |
| Potassium | 260 (mg) | 699 (mg) |
| Polyunsaturated Fat | 0.37 (g) | 0.995 (g) |
| Nova Group | 4 | 4 |
| Monounsaturated Fat | 0.74 (g) | 1.99 (g) |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
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Vitamins: Folic Acid, Niacin, Riboflavin
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Minerals: Ferrous Sulfate, Iron, Potassium Chloride, Sodium Phosphate
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Ingredients
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Brands: Healthy Choice Cafe Steamers
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Countries: United States
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Keywords: 9 5, Cafe, Chicken, Choice, Healthy, Marinara, Oz, Steamer
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