Possibly Vegan

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    Flagged Ingredients

  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

Possibly Vegetarian

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    Flagged Ingredients

  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

Probably Gluten Free

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Ingredients: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), black-eyed peas, salt, onion, soy sauce (hydrolyzed soy protein, corn syrup solids, salt), red & green bell pepper, yeast extract, garlic, spices (including red pepper), torula yeast, dextrose, and natural & artificial flavor.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (66 g (0.25 cup))
Serving Size 66 g (0.25 cup)
Energy 1456 (kj) 961 (kj)
Fat 0.76 (g) 0.502 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 69.7 (g) 46 (g)
Sugars 1.52 (g) 1 (g)
Fiber 6.1 (g) 4.03 (g)
Proteins 13.64 (g) 9 (g)
Salt 3.965 (g) 2.62 (g)
Sodium 1.561 (g) 1.03 (g)
Vitamin A 90.9 (IU) 60 (IU)
Vitamin C 18.2 (mg) 12 (mg)
Calcium 61 (mg) 40.3 (mg)
Iron 4.09 (mg) 2.7 (mg)
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