Possibly Vegan

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  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Riboflavin - May contain milk.
  • Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

Possibly Vegetarian

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  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: (vegan) enriched wheat flour (wheat flour [unbleached], niacin, iron, thiamine mononitrate, riboflavin, folic acid), non-hydrogenated margarine [natural oil blend] (palm fruit, canola and olive), filtered water, sea salt, sunflower lecithin, lactic acid (

Nutrition Label As sold for 100 g / 100 ml As sold per serving (56.5 g (2 ONZ))
Serving Size 56.5 g (2 ONZ)
Energy 1556 (kj) 879 (kj)
Fat 12.39 (g) 7 (g)
Saturated Fat 2.65 (g) 1.5 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 51.33 (g) 29 (g)
Sugars 21.24 (g) 12 (g)
Fiber 5.3 (g) 2.99 (g)
Proteins 14.16 (g) 8 (g)
Salt 1.303 (g) 0.736 (g)
Sodium 0.513 (g) 0.29 (g)
Vitamin A 212.4 (IU) 120 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 124 (mg) 70.1 (mg)
Iron 3.5 (mg) 1.98 (mg)
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