Download Our Free App!
The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Probably Vegan
Create an account to set your diet and customize ingredients you want to avoid.
Probably Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
Probably Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
Ingredients: Oat Flakes 57%, Sultanas 18%, Sunflower Seeds 7%, Dates Chopped 5.7%, Raisins 5.7%, Linseeds 3.5%, Apricots Chopped 3%
Allergens: Gluten
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
Traces: Sodium
This product may contain trace amounts of these ingredients.
Create an account to avoid trace ingredients that aren't compatible with your diet.
| Nutrition Label | As sold for 100 g / 100 ml | |
|---|---|---|
| Energy | 1549 (kJ) | |
| Fat | 8.4 (g) | |
| Saturated Fat | 1.1 (g) | |
| Carbohydrates | 65.6 (g) | |
| Sugars | 20.3 (g) | |
| Fiber | 8.9 (g) | |
| Proteins | 10.1 (g) | |
| Salt | 0 (g) | |
| Sodium | 0 (g) | |
| Vitamin C | 0.7 (mg) | |
| Calcium | 60.4 (mg) | |
| Iron | 3.7 (mg) | |
| Polyunsaturated Fat | 4.4 (g) | |
| Monounsaturated Fat | 2.2 (g) | |
| Manganese | 2.4 (mg) | |
| Selenium | 24.1 (µg) | |
| Magnesium | 133 (mg) | |
| Vitamin B1 | 0.6 (mg) | |
| Vitamin B2 | 0.1 (mg) | |
| Vitamin B6 | 0.2 (mg) | |
| Vitamin B9 | 46.5 (µg) | |
| Alcohol | 0 (% vol) | |
| Vitamin E | 3 (mg) | |
| Vitamin Pp | 1.1 (mg) | |
| Zinc | 2.3 (mg) |
Front
-
Brands: Alara
-
Countries: United Kingdom, United States
-
Keywords: Alara, And, Beverage, Breakfast, Cereal, Fibre, Flake, Food, Free, Fruity, Gluten, High, Kingdom, Low, Milk, Mixed, Muesli, No, Nut, Oat, Or, Plant Based, Potatoe, Product, Protein, Salt, Sugar, Their, United, Vegan, Vegetarian, Wheat, Wholegrain
This product hasn't been added to any lists. Be the first?