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Ingredients: Ingredients: king mackerel.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (113 g (4 oz)) |
|---|---|---|
| Serving Size | 113 g (4 oz) | |
| Energy | 778 (kj) | 879 (kj) |
| Fat | 11.5 (g) | 13 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 53 (mg) | 59.9 (mg) |
| Carbohydrates | 3.54 (g) | 4 (g) |
| Sugars | 0 (g) | 0 (g) |
| Fiber | 0 (g) | 0 (g) |
| Proteins | 18.58 (g) | 21 (g) |
| Salt | 0.224 (g) | 0.253 (g) |
| Sodium | 0.088 (g) | 0.099 (g) |
| Vitamin A | 26.4 (IU) | 29.8 (IU) |
| Vitamin C | 1.1 (mg) | 1.24 (mg) |
| Calcium | 53 (mg) | 59.9 (mg) |
| Iron | 0.32 (mg) | 0.362 (mg) |
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Brands: Oceankist
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Countries: United States
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Keywords: King, Mackerel, Oceankist, Steak
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