Wholegrain Hot Cereal
Bob's Red Mill Natural Foods Inc.
0039978001016

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Probably Vegan

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Probably Vegetarian

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Ingredients: Whole grain wheat, whole grain rye, whole grain oats, dried apple, whole grain triticale, barley, whole grain brown rice, cinnamon, oat bran and flaxseed.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (45 g (24 OZ | PER))
Serving Size 45 g (24 OZ | PER)
Energy 1021 (kj) 459 (kj)
Fat 2.22 (g) 0.999 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 35.56 (g) 16 (g)
Sugars 4.44 (g) 2 (g)
Fiber 6.7 (g) 3.02 (g)
Proteins 6.67 (g) 3 (g)
Salt 0.028 (g) 0.013 (g)
Sodium 0.011 (g) 0.005 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 44 (mg) 19.8 (mg)
Iron 3.2 (mg) 1.44 (mg)
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