May not be Vegan

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    Flagged Ingredients

  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Enzyme - Protein produced by living cells. Can be derived from animals, plants, bacteria, fungi and yeast.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Whole wheat flour, water, oat fiber, brown sugar, yeast, wheat gluten, canola and/or soybean oil, salt, honey, vinegar, psyllium, cultured wheat flour, citric acid, soy lecithin, enzyme (plant based) & ascorbic acid (vitamin c).

Nutrition Label As sold for 100 g / 100 ml As sold per serving (80 g (80 g))
Serving Size 80 g (80 g)
Energy 887 (kj) 710 (kj)
Fat 2.5 (g) 2 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 43.75 (g) 35 (g)
Sugars 5 (g) 4 (g)
Fiber 10 (g) 8 (g)
Proteins 8.75 (g) 7 (g)
Salt 1.08 (g) 0.864 (g)
Sodium 0.432 (g) 0.345 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 2.25 (mg) 1.8 (mg)
Nova Group 4 4
Fruits Vegetables Nuts Estimate From Ingredients 0 (pct) 0 (pct)
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