Search / Raisin Bran Crunch
Can you eat this?
Not Gluten Free. Contains Wheat and Malt.
May not be Vegetarian. Glycerin and Natural can be plant- or animal-derived.
May not be Vegan. Contains Honey. Sugar, Glycerin and Natural Flavors can be plant- or animal-derived.
Verdicts come from the ingredient list below.
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Ingredients to know
The ingredients behind the verdicts — everything else in the list is fine for all three diets.
Wheat ✗ Gluten Free
Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
Sugar ? Vegan
A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Glycerin ? Vegan
Often derived from animal fat but may also be plant based.
Glycerin ? Vegetarian
Often derived from animal fat but may also be plant based.
Malt ✗ Gluten Free
Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
Honey ✗ Vegan
Sweetener - A substance secreted by bees and some related insects.
Natural ? Vegetarian
Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Natural Flavors ? Vegan
Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Full ingredient list
Ingredients: Whole grain wheat sugar, raisins, rice, wheat bran, whole grain oats, brown sugar syrup, glycerin, contains 2% or less of corn syrup, salt, malt flavor, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, BHT for freshness.
Nutrition
Energy 359
kcal · 1500 kJ
Fat1.89 g
Carbohydrates84.9 g
Sugars35.8 g
Fiber7.55 g
Proteins7.55 g
Salt0.958 mg
Sodium0.377 g
Values as sold for this product, per 100 g / 100 ml or per serving (53g).
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Nutrition
Energy 359
kcal · 1500 kJ
Fat1.89 g
Carbohydrates84.9 g
Sugars35.8 g
Fiber7.55 g
Proteins7.55 g
Salt0.958 mg
Sodium0.377 g
Values as sold for this product, per 100 g / 100 ml or per serving (53g).