May not be Vegan

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    Flagged Ingredients

  • Butter - Ingredient contains butter. Most likely derived from dairy but may be plant based.
  • Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
  • Milk - Not vegan if derived from an animal. Check the ingredients.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Cracker - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Probably Vegetarian

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Ingredients: Tilapia, butter (cream), spinach, onions, tomato strips (diced tomatoes, tomato juice, salt, fresh basil), cracker crumbs (wheat flour, garlic powder, parmesan and romano cheese [part skim cow's milk, cheese cultures, salt, enzymes], salt, spices, parsley

Nutrition Label As sold for 100 g / 100 ml As sold per serving (255 g (1 TRAY))
Serving Size 255 g (1 TRAY)
Energy 787 (kj) 2010 (kj)
Fat 14.12 (g) 36 (g)
Saturated Fat 8.63 (g) 22 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 49 (mg) 125 (mg)
Carbohydrates 8.63 (g) 22 (g)
Sugars 1.18 (g) 3.01 (g)
Fiber 0.8 (g) 2.04 (g)
Proteins 7.06 (g) 18 (g)
Salt 0.638 (g) 1.63 (g)
Sodium 0.251 (g) 0.64 (g)
Vitamin A 470.7 (IU) 1200 (IU)
Vitamin C 5.9 (mg) 15 (mg)
Calcium 39 (mg) 99.4 (mg)
Iron 2.12 (mg) 5.41 (mg)
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